Modern Medicine
Personalized Care
Effective Weight Loss
Meet Rachel
Hi, I’m Rachel Lindell, PA-C, founder of Liora Health.
As a Physician Assistant, a former personal trainer and mom, I know how hard it can be to balance family, work, and health while trying to do everything right. I created Liora Health to bring together modern medicine and real life, offering support that helps you make changes that actually last.
My approach combines proven medical care with practical support to help you make realistic changes that fit your lifestyle.
When I’m not working with patients, I’m usually chasing after my boys, spending time outside, exercising, or reading my fantasy books. I also spend plenty of time attempting to put together meals that are healthy enough but also (hopefully) something my kids will be willing to eat. That’s why I believe achieving good health and wellness should be realistic and sustainable. It’s about progress, not perfection, and making changes that truly last.
Does This Sound Like You?
Many of my clients come to me feeling:
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Exhausted from doing everything for everyone else and leaving nothing for themselves
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Frustrated after trying diets or quick fixes that only worked for a few months
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Overwhelmed by constant food noise and cravings
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Unsure what’s really going to work for their body long term
If this feels familiar, you’re not broken, and you’re not alone. You just need the right support.
How I Can Help
My approach combines safe medical care with personalized coaching and real accountability. That means:
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You’re never left to figure it out on your own
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You don’t have to choose between medication or lifestyle - you get both
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You’ll have direct one-on-one support from me (no call centers, no rotating providers)
With the right structure and support, you can:
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Quiet the food noise and feel in control of your eating
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Lose weight steadily and sustainably, without crash diets
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Sleep better, manage stress, and restore balance in your life
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Regain the energy and confidence to show up fully for yourself and your family
Not ready for the full program?
During your free consultation, we can also talk about:
It was such a pleasure working with Rachel. She listened to my concerns and completed a full past medical history to ensure I was getting exactly what was best for me. I recommend her to anyone who is looking to make a positive changes with their weight and general wellbeing.
Reena Gusick
I just had my first telehealth consultation with Rachel Lindel at Lior Health and I'm already so impressed. She instantly put me at ease with her friendly, approachable manner, and it felt like I was talking to someone who genuinely cared.
Mark Doyal
Rachel is an excellent provider. She is very thorough in her history taking and decision making. Unlike most online weight loss companies, she reviews the history in detail as well as the labs, making sure everything is where it's supposed.
Mehwish Khan
Testimonials
A Personal Note From Me
I know taking this first step can feel overwhelming. But here’s what I want you to know: you don’t have to do this alone.
When you work with me, you’ll get more than a prescription or a plan, you’ll get a partner. Someone who listens, encourages you, and helps you create a path that truly fits your life.
Because weight loss isn’t just about the scale. It’s about having the energy, confidence, and health to enjoy the moments that matter most.
Ready to Start?
I'm here to help. Reach out anytime — I’d love to learn about your goals and explore how my care can support you on your journey to better health.
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